You asked- I answered! 19 grab-and-go snacks for kids

With so many parents short on time, wouldn’t it be nice if we knew exactly which pre-packaged foods we could turn to in a pinch? Well, today’s your lucky day! I’ve hand-selected 19 pre-packaged food options perfect for school lunches or families on the go. Head over to SheKnows.com and see my … Read more

Back to School and Beyond: Is Natural Peanut Butter Worth the Trouble?

Peanut butter and other nut/seed butters are a great way to send your child off to school with a triple threat of fiber, protein, and fat- all things needed to keep them fuller throughout the day (see the Trifecta of Fullness). When selecting nut and seed butters, the largest differentiator is natural … Read more