For people with diet restrictions, the holidays and meetings with friends and relatives can be tough. They often have to elaborate arrangements to cook food that will accommodate their requirements. […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.