Food, Health, Life!
Healthy Snacking
Proteins abundantly found in animal food sources, are the main constituents of human cells. These building blocks required for the structure formation, function, regulation of organs and immunity are essential in one’s diet to repair cells in body and make new ones. Vegetarians and vegans need to rely on specific plant sources … Read more
With so many parents short on time, wouldn’t it be nice if we knew exactly which pre-packaged foods we could turn to in a pinch? Well, today’s your lucky day! I’ve hand-selected 19 pre-packaged food options perfect for school lunches or families on the go. Head over to SheKnows.com and see my … Read more
Hearts were breaking all over the internet after my crackdown on Veggie Straws a couple weeks ago (sorry, not sorry). Since then, I’ve decided I should probably do you all a solid and provide an alternative option that’s just as snack-alicious but far more nutritious. And that you can actually get at … Read more
Whether your kids are out of school or merely counting down the days, summertime is upon us. Sure, NOW we’re excited about those homework free weeknights but by mid- July, the combination of long, lazy days and high fructose corn syrup laden treats are enough to drive you straight back into the … Read more