What are the Different Types of Cooking Oils?

What are the Different Types of Cooking Oils

Cooking oil is a common condiment or ingredient used in most dishes and foods that we prepare in the kitchen. But there are many different types of cooking oils available, and not all of them can be used the same way. It’s because each requires different temperatures, and they have a different … Read more

Guide to pumpkin seed oil

Guide to pumpkin seed oil

While you’re here thinking that the only two reasons for a pumpkin to exist is either for a spooky festival or the perfect ingredient for a perfect pie, there’s more to our Jack o Lantern than that. If you didn’t know it already, Pumpkins are used by many, all around the world, … Read more

Vegetable Oil vs. Olive Oil: Which Is Healthier?

Vegetable Oil vs. Olive Oil Which Is Healthier

We all have been through a phase in life where we became so concerned about our health that we started questioning our eating choices. At moments like these, the first and foremost doubt that arises in mind is always sabout the oil we use for cooking. When we talk about different types … Read more

A Complete Guide to Cooking Oils

A Complete Guide to Cooking Oils

Fat is an essential part of a healthy diet, and our body cannot function properly without the required amount of fats. Cooking oils are a form of fat used for cooking and various other purposes, such as salad dressing and baking. Cooking oils add flavor to the food and enhance its quality. … Read more

Top Benefits of Coconut Oil

Top Benefits of Coconut Oil

Though it is not a recent discovery, awareness of coconut oil benefits has increased over the years, making it a popular product found in every home.  Not only does it have health benefits, but it is also used for skincare, hair care and can be a very common ingredient used in the … Read more

Top Benefits of Olive Oil

Top Benefits of Olive Oil

Want to have some salad and eat healthily? Don’t forget to dress it with olive oil, aka “liquid gold.” One of the healthiest oils, olive oil, is the basic ingredient of the well-known Mediterranean diet. It is why people of that region are healthier and fit than the rest of the world. … Read more

Guide to Peanut Oil

Guide to Peanut Oil

Peanut oil, a fine and tasteless oil generally used for cooking, salads, and frying, is extracted from the seed known as a nut. The nut used for making peanut oil comes from the peanut plant. Also, it can be used for making medicines. The cold-pressed variety has a mild peanut flavor. It … Read more

What is Soybean oil And What Are Its Benefits?

What is Soybean oil And What Are Its Benefits

What is Soybean Oil? Soybean oil is a kind of vegetable oil generated from the seeds of the soybean plants (Glycine max). It is among the most frequently consumed vegetable oils throughout the planet, likely due to the fact that soybeans are among the most widely farmed and consumed plants, especially in … Read more

What is Rice Bran Oil and What Are Its Benefits?

What is Rice Bran Oil and What Are Its Benefits

What is Rice Bran Oil?  Rice bran oil is obtained using the tough external brown coating of rice that remains following the dust or rice husk has been removed. It’s been well recognized for its higher smoke point of 232 °C (450 °F) plus its mild flavor, which makes it suitable for … Read more