Smoothies are delicious treats that most of us have difficulty turning down. And for that reason a lot of us like to make our own smoothies at home. Who wouldn’t want to have instant access to a delicious drink that both tastes good and is healthy? Nutritious, pleasant to look at, and … Read more
Known for its creamy, rich texture and satisfying fat content, it is no surprise that cashew milk has steadily gained popularity in the last several years. It is popular non-dairy milk and is among soy, rice, and almond milks as a substitute for dairy milk. Made with two simple ingredients: cashews and … Read more
“I am going to have a glass of pea milk.” It may sound weird at first, but only until you find out the health benefits of pea protein. For those who can’t consume dairy because of lactose intolerance, there are various non-dairy options in the market, and pea protein milk is one … Read more
Milk plays a huge role in the food industry. But milk from animals isn’t the only one available on the market nowadays. We have a variety of milk available, like soy milk, coconut milk, or even rice milk and oat milk. Each one will have a slightly different taste to it, which … Read more
Oat milk is tasty plant-based milk that’s been slowly taking over restaurants, shops, and cafes. This vegan alternative to cow milk is delicious, and it’s possibly not going anywhere soon. Oat milk is made of oats and water by blending them and straining the pulp with cheesecloth. The leftover contains protein and fiber; however, the … Read more
With milk being used in such large amounts in so many dishes and cuisines around the world, it was bound to eventually be expanded upon by the diverse consumerism culture of today. Regular milk obtained from a cow or a goat is not the only kind of milk available on the market … Read more
Thinking of choosing between regular milk and skimmed milk? Stop right there, because the universe has a lot more to offer. Diet choices are now more accessible for those who want to experiment or stay on track. Back in the days, there was only one kind of milk, which came from cows … Read more
The modern world is full of variety and possibilities regarding everything. The same goes for milk. There are plenty of options available like goat milk, cow milk, buffalo milk, plant-based milk, and so on. It is quite tricky to decide which milk type is more beneficial in terms of nutrients and health … Read more
As a staple across all ages and meals, milk is one of the most nutritious natural beverages on earth. For decades, nutritionists across the globe have emphasized its importance. However, many find it quite a confusing subject with multiple dairy and non-dairy varieties of it in the market. Many do not know … Read more
Whether you are lactose intolerant or have gone vegan, there are several alternatives to whole cow milk today. Not too long ago, there were not many options to consider. However, people have derived multiple plants and nut-derived milk – rice milk being one of them. Rice milk has two primary ingredients of … Read more