The Allergy- Free Thanksgiving: Pumpkin Mousse Parfaits

Pumpkin Mousse Parfaits

Pumpkin Mousse Parfaits Pumpkin pie is a major offender when it comes to the Big 8 food allergens. Eggs and dairy in the filling, gluten and dairy in the crust- it’s an allergenic hot mess. This deconstructed version isn’t just allergy- friendly, it’s also lower in sugar, saturated fat, and calories (not … Read more

Sweet-Heat Dessert: Pineapples En Fuego!

Sweet-Heat Dessert

I love grilling in the summer, though here in the desert in looks a little different. I fire up the barbie, throw on my grub, and dash back inside while I wait for flipping time.  Hey, you gotta do what you gotta do. Barbecuing doesn’t just keep my house cool, it really … Read more

Sneaking In Those Fruits and Veggies- Summer Style!

Sneaking In Those Fruits and Veggies- Summer Style

Whether your kids are out of school or merely counting down the days, summertime is upon us. Sure, NOW we’re excited about those homework free weeknights but by mid- July, the combination of long, lazy days and high fructose corn syrup laden treats are enough to drive you straight back into the … Read more

The Perfect Pear: Breakfast/dessert/kid-friendly snack all in one!

The Perfect Pear

I adore poached fruits. There’s something so cozy and comforting about warm fruit in the chilly morning hours, whether on it’s own or atop a bowl of oatmeal or granola. But it doesn’t stop there! There’s nothing quite like a delectable, perfectly roasted pear after dinner to sweetly send me off to … Read more