gluten-free
For people with diet restrictions, the holidays and meetings with friends and relatives can be tough. They often have to elaborate arrangements to cook food that will accommodate their requirements. This is what makes the vegan gluten-free pumpkin chocolate chip cookies such a godsend. It is an easy recipe and requires simple … Read more
Hearts were breaking all over the internet after my crackdown on Veggie Straws a couple weeks ago (sorry, not sorry). Since then, I’ve decided I should probably do you all a solid and provide an alternative option that’s just as snack-alicious but far more nutritious. And that you can actually get at … Read more
Summertime for our family is full of day trips to fun (air-conditioned) locales and lazy afternoons by the pool. After long summer days, the last thing I want to do is crank out a meal over a hot stove. This summery balsamic glazed pasta is a recipe that involves very little effort … Read more
In my work as a nutrition coach, I often come across kids who don’t like meat. If this is your kid, I can help! And even if they do, don’t stop here. I promise you’ll want to read on. There are lots of great, no-meat ways to get protein into kids. Whether … Read more
Whether your kids are out of school or merely counting down the days, summertime is upon us. Sure, NOW we’re excited about those homework free weeknights but by mid- July, the combination of long, lazy days and high fructose corn syrup laden treats are enough to drive you straight back into the … Read more
I don’t normally make a big fuss for breakfast on Valentine’s Day (other than maybe a few jelly topped slices of heart-shaped toast). However, this year the holiday falls on a Saturday and I’m looking forward to getting up and preparing a family favorite for my husband and kiddos. Did I mention … Read more
Halloween is on a Saturday so that means this year, I have a little more time to put towards the holiday breakfast routine. Start the “treating” early in your home this year with some warm, glaze-y goodness! Okay, so I know baked donuts are sort of a misnomer- they have more of … Read more