I’m generally not a fan of fruit juices, especially not for kids (sorry Jack LaLanne fans). While there are some nutritional benefits associated with cold-pressed juicing, fruity beverages in general […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.