I love bananas. Not only do they come with a nifty carrying case, they are great for providing quick, lasting energy on-the-go. It’s the ultimate packaged food 😉 But the […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.