Summertime for our family is full of day trips to fun (air-conditioned) locales and lazy afternoons by the pool. After long summer days, the last thing I want to do […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.