My last post focused on lunch options for kids who get sick of sandwiches everyday. Today’s post is geared towards those of us who, like my daughter, could eat a […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.