Peanut butter and other nut/seed butters are a great way to send your child off to school with a triple threat of fiber, protein, and fat- all things needed to […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
