I love bananas. Not only do they come with a nifty carrying case, they are great for providing quick, lasting energy on-the-go. It’s the ultimate packaged food đ But the […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the â80s. No, really. Some of my earliest memories take place in a Goldâs Gym. While most eight-year-olds donât read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
