Each year, our family celebrates something we like to call “Thanksmas.” To teach our kids the value of giving to others and recognizing those in need, they each pack a […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
