You asked- I answered! 19 grab-and-go snacks for kids

You asked- I answered

With so many parents short on time, wouldn’t it be nice if we knew exactly which pre-packaged foods we could turn to in a pinch? Well, today’s your lucky day! I’ve hand-selected 19 pre-packaged food options perfect for school lunches or families on the go. Head over to SheKnows.com and see my … Read more

Back to School and Beyond: Bananas That Won’t Go Bad

Back to School and Beyond

I love bananas. Not only do they come with a nifty carrying case, they are great for providing quick, lasting energy on-the-go. It’s the ultimate packaged food 😉 But the one complaint I hear from many clients on bananas is that they have trouble keeping them from going bad too quickly. Because … Read more

Packing Lunch 101: On The Side

Packing Lunch 101

When it comes to packing lunch, think of sides as a way to get in a few extra servings of fruits, veggies, and/or whole grains. If you’ve put some effort into packing one of our suggested entrees and included one of our recommended snack options, you should have your protein and fat … Read more

When Wheat Bread Isn’t Really Wheat Bread…

When Wheat Bread Isn't Really Wheat Bread...

My last post focused on lunch options for kids who get sick of sandwiches everyday. Today’s post is geared towards those of us who, like my daughter, could eat a sandwich day after day (after day after day…). If that’s you (or your kiddos) choosing the best bread is essential to getting … Read more