packaged food

packaged food

Should You Buy It: Protein Pasta

Protein Pasta

In today’s post I answer the question- “Is protein pasta a good choice?” When you look at grocery store shelves, protein is sort of the “it” nutrient among food producers right now. Protein powders. Protein bars. Protein breads. Protein Cheerios. And now protein pasta. Barilla Protein Plus Farfalle I’ve been asked a … Read more

Back to School and Beyond: Bananas That Won’t Go Bad

Back to School and Beyond

I love bananas. Not only do they come with a nifty carrying case, they are great for providing quick, lasting energy on-the-go. It’s the ultimate packaged food 😉 But the one complaint I hear from many clients on bananas is that they have trouble keeping them from going bad too quickly. Because … Read more