kids lunch ideas
With so many parents short on time, wouldn’t it be nice if we knew exactly which pre-packaged foods we could turn to in a pinch? Well, today’s your lucky day! I’ve hand-selected 19 pre-packaged food options perfect for school lunches or families on the go. Head over to SheKnows.com and see my … Read more
When it comes to school lunches, you can probably guess what the most frequent complaint I hear is: “They won’t eat what I pack.” Today we’re going to change that! I’ve got OODLES of entree ideas that are tasty AND satisfying (did I mention easy to prepare?). You might just end up … Read more
In my work as a nutrition coach, I often come across kids who don’t like meat. If this is your kid, I can help! And even if they do, don’t stop here. I promise you’ll want to read on. There are lots of great, no-meat ways to get protein into kids. Whether … Read more
I love bananas. Not only do they come with a nifty carrying case, they are great for providing quick, lasting energy on-the-go. It’s the ultimate packaged food 😉 But the one complaint I hear from many clients on bananas is that they have trouble keeping them from going bad too quickly. Because … Read more