What are the Benefits of High Protein Low-Carb Bars?

protein bars on a table

Many people today are into eating nutrition bars. They are perfect for those who are always on the go and those who are fond of working out. Among the many types of nutrition bars out there, high protein nutrition bars are the most convenient and quick-eat solution for athletes, bodybuilders, weight watchers, … Read more

The Perfect Pear: Breakfast/dessert/kid-friendly snack all in one!

I adore poached fruits. There’s something so cozy and comforting about warm fruit in the chilly morning hours, whether on it’s own or atop a bowl of oatmeal or granola. But it doesn’t stop there! There’s nothing quite like a delectable, perfectly roasted pear after dinner to sweetly send me off to … Read more