Theme park vacations can really frustrate our plans when it comes to providing healthy meal options for ourselves and our families. If you’re headed to Disneyland in California or Disney’s […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
