I don’t normally make a big fuss for breakfast on Valentine’s Day (other than maybe a few jelly topped slices of heart-shaped toast). However, this year the holiday falls on […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.