School lunches seem like a great bargain. For under $3, your child is supposed to receive a nutritious meal that covers all the basic food groups. But before you send […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
