I adore that it’s finally fall- my absolute favorite time of year. Here in the desert, it means a return to dinners outside- and the hustle and bustle of kids […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.