Halloween is on a Saturday so that means this year, I have a little more time to put towards the holiday breakfast routine. Start the “treating” early in your home […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.