One of my kids’ favorite snacks is apple slices with peanut butter. I love it too, mostly because it has that Trifecta of Fullness I’m always talking about (fiber, protein, […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.
