You asked- I answered! 19 grab-and-go snacks for kids

With so many parents short on time, wouldn’t it be nice if we knew exactly which pre-packaged foods we could turn to in a pinch? Well, today’s your lucky day! I’ve hand-selected 19 pre-packaged food options perfect for school lunches or families on the go. Head over to SheKnows.com and see my … Read more

Oh My Nosh Event! Back to School, Full and Focused- The Right Nutrition for Your Kids!

There’s a new health foods store in town and they are hosting some wonderful events to celebrate their opening! Natural Grocers is opening it’s first metro Phoenix location on Tuesday, August 1th and will be hosting events all month long to help you get the kiddos (or yourself!) back to school in … Read more