On cold winter afternoons, I often dream of a big bowl of soup to warm me up from the inside out. Just one problem- most of those cream-based soups tend […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.