I adore poached fruits. There’s something so cozy and comforting about warm fruit in the chilly morning hours, whether on it’s own or atop a bowl of oatmeal or granola. […]
Hi! My name is Michelle Shelton. My parents were recreational bodybuilders back in the ’80s. No, really. Some of my earliest memories take place in a Gold’s Gym. While most eight-year-olds don’t read nutrition labels for fun, that geeked out girl grew up and decided to start a nutrition coaching business.